When the world feels overwhelming, it’s tough to know which direction to take or to land on a decision that feels right. We’re constantly being thrown off track. Disheartened or distracted by the fears of others. Or, perhaps even harder to push past, the fears we hold inside of ourselves.

There is a place for fear. Fear keeps us safe.

But when it comes to living - really living - truthfully, wholly, in complete who-you-really-are-ness, learning to listen to your inner wisdom is what’s going to steer you toward the path that’s meant for you. Every time.

Uncovering Intuition - Part One

1. Understanding Intuition

We begin with the essentials - understanding Intuition.

• What is it?
• How does it feel?
• How is it connected to our body?
• And how can we start building trust in our choices while listening to our energetic guidance.

2. Intuition vs. Anxiety

Learning to recognize the difference between intuition and anxiety is essential for creating a life that’s led with intention, rather than fear. This module breaks down all the physical, emotional, and less tangible differences between the two so you can start recognizing what deserves your attention and energy (your intuition) and what doesn’t (anxiety).

Exercises: You’ll learn how to engage your intuition through imagination and visualization with practical exercises

3. Understanding your own energy

By more deeply understanding and respecting your own energy, you’re able to feel it and stay in tune with it. Setting boundaries and paying close attention to what activities or people drain or invigorate you, means you can better protect your energy. When you do this, you’re able to access your intuition more readily. This module teaches you how to do all this, and more.

Exercises: Connect to Your Essence - Develop symbols as reminders of your essence to help keep you connected to your intuition in difficult moments through this meditation.

4. Energetic Boundaries and Psychic Self-Defense

We’re taking the concept of energy and boundaries one step further in this module. When you begin practicing this kind of work more regularly, you may notice your capacity to pick up on the energies of those around you becomes sharpened. This can have negative effects if you you’re not aware of the ways you can protect yourself. You’ll learn exactly how to do that here.

Includes: Energy protection ritual, and a guided meditation to protect your energy.

5. Receiving Information “The Clairs”

Become familiar with and start practicing receiving information via “The Clairs”. Intuitive messages can come through in different forms - one clair may be particularly strong for you, or you may be able to receive information from all 5 of the clairs. Discover clairsentience, clairvoyance, clairaudience, claircognizance, and clairalience here.

Includes: Meditation to help you determine which clair is the strongest/most natural for you. Daily exercises and worksheet/habit tracker to develop “the clairs”.

6. Signs and Synchronicities

We close out Part One of Uncovering Intuition: The Course by taking a look at how synchronicities and signs show up to validate choices. You’ll learn how to be mindful and present - so you can notice signs and synchronicities when they appear, how to recognize them and ask for them, and how to understand the deeper messages they hold for us.

And if you’re feeling called to go deeper, Uncovering Intuition - Part 2 is for you.

Uncovering Intuition - Part 2: Going Deeper

1. Spirit Guides

To kick off Part 2 you’ll be introduced to spirit guides - who they are, how to build relationships with them, how to ask for help, and how to channel their wisdom. 

Meditation: connect to your spirit guides

2. Dreams

Your dreams can be a rich source of wisdom. This module guides you through how to capture the messages of your dreams, the difference between premonition and visitation dreams, and how to interpret your dreams.

Exercise: Dream Intentions - how to set clear intentions for the dreams you’d like to have.

3. Creating an Altar

Creating an altar for yourself, your dreams, hopes, and desires can be an incredibly powerful and supportive activity. You’ll learn how to assemble your own altar using objects that resonate with you and your intentions. I’ll also guide you in how to manifest specific intentions with your altar. 

Includes: Full workbook to help guide you as you create an altar in your home.

4. Tarot and Oracle Cards / Divination

If the idea of learning tarot feels overwhelming, this module breaks down everything you need to know in easy-to-follow steps, so you can get started reading for yourself or others.

Includes: Tarot spreads for relationships, situations, and guidance to start a daily tarot practice. Journal prompts to support you as you practice. Plus, a list of resources to help you deepen your understanding of tarot.

5. Reading Auras

Discover how to see and understand your own aura, as well as the auras of others. You’ll also learn what to do if you see something unpleasant, and how to refill your light when you feel drained.

Exercise: Develop your own unique color system to help you see and feel colors.

6. Giving a Psychic Reading

To end Part Two, you’ll be taught how to give a psychic reading by setting intentions, sharing healing energy, providing upliftment, and, importantly, honoring the boundaries and ethics of others, as well as your own.

Includes: The best questions to ask to discover your Soul purpose and path.